How Shame Affects our Rest - with Karla Fitz Artwork

Present in the Pain Podcast

Looking at the experience of pregnancy and child loss through the lens of the Catholic faith, Eileen Tully offers lessons from Scriptures and Saints, real talk about grief and trauma, and practical tools for healing from the heartache of miscarriage, stillbirth, or the death of a child of any age.

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Present in the Pain Podcast

How Shame Affects our Rest - with Karla Fitz

August 28, 2024 • Eileen Tully

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Eileen talks to "The Catholic Life Coach," Karla Fitz about why rest can be so challenging for us.

They discuss how shame, judgment, perfectionism, and the "shoulds" we have for ourselves can keep us from finding true rest. Karla offers four elements to rest: trust, surrender, believe, and receive. She shares tips for how we can incorporate more rest into our lives.

You can learn more about Karla at her website, listen to her podcast, or follow her on Instagram.

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Eileen Tully

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